Serious Strength Training

Stock Code:
BAC8692
Price:
$30.00

Description

Serious Strength Training. Second Edition by Tudor O. Bompa, PhD. Mauro Di Pasquale, PhD. Lorenzo J. Cornacchia. Serious Strength Training is essential reading for those who want to lift in the big leagues. From the 66 maximum muscle-stimulating exercises to the detailed dietary plans, makes it your guide to the greatest training you have ever done. A VERY LARGE BOOK THAT WILL REQUIRE ADDITIONAL FREIGHT.

Details

  • Author:
    Bompa, Tudor O. et al
  • Book Condition:
    Good Plus
  • Publisher:
    Human Kinetics
  • Edition:
    Second
  • Binding:
    Soft Cover
  • Location:
    FD
  • ISBN:
    0736042660
  • Size:
    4to
  • Pages:
    288
  • Publish Date:
    2003
Stock Level:
1 In Stock