T'ai Chi, Yoga & Meditation

Stock Code:
BAE1243
Price:
$15.00

Description

T'ai Chi, Yoga & Meditation by Michele MacDonnell, Paul Tucker, Mark Evans and John Hudson. 'A guide to achieving beauty and peace through the Alexander Technique, t'ai chi, yoga and meditation. Improve your health and increase your energy levels with accessible exercises for better posture, co-ordination and greater flexibility. Bring balance to your life through physical disciplines, visualizations, affirmations and breathing techniques. A clear and comprehensive guide that will help you achieve the most, both physically and mentally, out of life.' The book has light general wear but remains tight and bright.

Details

  • Author:
    MacDonnell, Michele (et al)
  • Book Condition:
    Good Plus
  • Publisher:
    Hermes House Books
  • Edition:
    First Thus
  • Jacket Condition:
    None
  • Binding:
    Soft Cover
  • Location:
    Ftop
  • ISBN:
    1843097834
  • Size:
    4to
  • Pages:
    96
  • Publish Date:
    2003
Stock Level:
1 In Stock
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