High Performance Rowing

Stock Code:
BAB4808
Price:
$25.00

Description

High Performance Rowing By Jon McArthur. 'Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. A detailed guide to fitness and strength training and covers equipment and techniques needed for improving performance at different levels of competition. Topics include: tips on improving technique; how to write a training programme and selection of crews. AUTHOR: John McArthur is currently a Regional Coaching and Development Officer for the Amateur Rowing Association. He has been rowing for twenty-four years and coaching for eighteen. He is a holder of the ARA Gold Coaching Award and is a former national team coach for the Great Britain Lightweight Mens' Team. 100 b/w photos'

Details

  • Author:
    McArthur, John
  • Book Condition:
    Good Plus
  • Publisher:
    The Crowood Press Ltd
  • Edition:
    Reprint
  • Jacket Condition:
    None
  • Binding:
    Soft Cover
  • Location:
    U5
  • ISBN:
    1861260393
  • Size:
    8vo
  • Pages:
    156
  • Publish Date:
    2005
Stock Level:
1 In Stock
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