A Little Course in Yoga

Stock Code:
BAE4205
Price:
$20.00

Description

A Little Course in Yoga by Nita Patel. 'Do you want to learn yoga to boost your mind and body and banish stress? This book is your personal guide on the path to the physical and spiritual well-being that yoga brings. This ideal introduction to yoga for beginners takes you through all the basic yoga poses and breathing exercises to build your confidence, flexibility, and skills in a safe, structured, and easy-to-follow course.'

Details

  • Author:
    Patel, Nita
  • Book Condition:
    Good Plus
  • Publisher:
    Dorling Kindersley, London
  • Edition:
    First Thus
  • Jacket Condition:
    None
  • Binding:
    Pictorial Hard Cover
  • Location:
    F7
  • ISBN:
    9781409365235
  • Size:
    8vo
  • Pages:
    192
  • Publish Date:
    2013
Stock Level:
1 In Stock
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