Family Food: for the Heart
Description
Family Food: For The Heart by Glenda Gourley and Cheree Sandford. 'The National Heart Foundation of New Zealand promotes good health. Following on from the Foundation's successful recipe book, 'Fine Foods for the Heart', which sold over 60,000 copies, the authors Glenda Gourley and Cheree Sandford have written a second book. 'Family Food for the Heart' makes good nutrition practical - from shopping to preparing food. Over 100 innovative and easy to prepare recipes have been developed to be low in fat, sugar and salt and rich in fibre - designed to meet the nutritional needs of the whole family. Simplicity is the aim, so that cooking can be fun without being arduous, interesting without being too complicate, healthy as well as economical. An excellent book for anyone who enjoys food and is interested in eating well without too much effort or expense.'
Details
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Author:Gourley, Glenda
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Book Condition:Good Plus
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Publisher:National Heart Foundation (NZ)
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Edition:First Thus
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Jacket Condition:None
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Binding:Soft Cover
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Location:COOKING1
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ISBN:0473010097
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Size:8vo
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Pages:170
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Publish Date:1990