Neurobics: Build a Better Brain
Description
Neurobics: Build a Better Brain by Chris Maslanka and David Owen. 'Based on the scientific premise that unusual stimuli strengthens the mind, "Neurobics" presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles, this workbook builds mental abilities and boosts creativity. Learn to solve numerical, visual, verbal, logic, memory, lateral-thinking, spatial, and deduction problems. Understand the intricacies of the brain and how different physical exercises and foods can activate different parts of the organ Discover how to work out your brain anytime, anywhere, with a special section on activities that can be done on the go and mind-stretching exercises that can be easily incorporated into everyday life.
Details
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Author:Owens, David & Chris Maslanka
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Book Condition:Good Plus
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Publisher:New Burlington Books
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Edition:First Thus
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Jacket Condition:None
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Binding:Soft Cover
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Location:F7
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ISBN:9781845664
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Size:4to
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Pages:176
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Publish Date:2010