Complete Conditioning for Soccer

Stock Code:
BAE6764
Price:
$15.00

Description

Complete Conditioning for Soccer 93 drills and Exercises by Sigi Schmid and Bob Alejo. 'Complete Conditioning for Soccer shows players how to get in the best possible shape with expert information on - flexibility and warm-up techniques, - strength training, - power development, - aerobic training, - speed and agility exercises, and - individual and team conditioning with the ball. Unlike other books on the market, Complete Conditioning for Soccer is easy to follow—and use! That's because the authors have combined step-by-step instructions with more than 125 photographs and illustrations to ensure that players use the proper form and technique. Use these expert coaches' conditioning programs to outperform and outwork your opponents, game after game!' The book has light to medium general wear with some dog ears on the front cover and early pages.

Details

  • Author:
    Schmid, Sigi & Bob Alejo
  • Book Condition:
    Good
  • Publisher:
    Human Kinetics.
  • Edition:
    Reprint
  • Jacket Condition:
    None
  • Binding:
    Soft Cover
  • Location:
    Utop3
  • ISBN:
    0880118296
  • Size:
    8vo
  • Pages:
    184
  • Publish Date:
    2002
Stock Level:
1 In Stock
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